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Indoor Sessions: Square Dance With Sharks |
Objective:
- To start practice in a lively way with a fun warm-up.
- Develop the fundamentals of dribbling and of screening the ball.
Organization:
- Mark a square approximately 15 yards by 15 yards, depending on numbers. ·
- Each player should have a ball (with a hard floor gym, let some air out).
- If not enough balls for each player, use the "Change Soccer" principle: half the players inside the square, each with a ball, the remaining half outside the square, without a ball. Trade places when coach shouts "Change!"
- Use the progressions from previous Square Dances and the North, South, East and West activities.
- The big difference this time is that the coach becomes the Shark. And he is a ball-eating shark!
- The Shark will try to kick a player's ball out of the square. ·
- If that happens, the player goes to retrieve the ball and after three magic toe-touches - Left, Right, Left - he/she can return to the square.
Teaching:
- Encourage players to keep a careful eye on the Shark and stay out of his way. ·
- If the Shark is coming towards a player, that player should turn away and keep his/her body between the Shark and the ball as a shield. ·
- Players need to look around to see where the rest are and not bump into them.
- Quick bursts of speed will take them away from the big - possibly slow! - Shark.
Target:
- Not to get your ball eaten by the shark, while avoiding contact with other players and other balls.
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